Latest News for Diet And Weight Management

Compound in aged cheese may prevent liver cancer, boost longevity

Mon, 24 Apr 2017 09:00:00 PDT
Spermidine - a compound found in aged cheese, mushrooms, and other foods - helped to prevent liver cancer and increase lifespan in mice, new study reveals.
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Best snacks for people with type 2 diabetes

Mon, 24 Apr 2017 09:00:00 PDT
Healthful snacks are very important for people with diabetes. In this article, we look at foods rich in protein and fiber that help keep cravings in check.
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Can type 2 diabetes be reversed? Strategies, goals, and evidence

Mon, 24 Apr 2017 04:00:00 PDT
Research suggests that a low calorie diet, intensive lifestyle therapy, and weight-loss surgery may help with type 2 diabetes. Learn more in this article.
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Are you a chocaholic? Your genes could be to blame

Sun, 23 Apr 2017 00:00:00 PDT
Researchers have uncovered a number of genetic variants that affect what foods we choose to eat, including one variant linked to higher chocolate intake.
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Can diabetes be cured? A review of therapies and lifestyle changes

Sat, 22 Apr 2017 09:00:00 PDT
In this article, we take a close look at ways to manage and reduce the effects of diabetes, and ask if they will someday cure the condition.
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Breakfast ideas for people with type 2 diabetes

Sat, 22 Apr 2017 06:00:00 PDT
In this article, we look at a number of nutritious breakfast options for people with type 2 diabetes, including smoothies, poached eggs, and avocado.
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Diet rich in plant protein may prevent type 2 diabetes

Sat, 22 Apr 2017 00:00:00 PDT
New research by the University of Eastern Finland has found that a diet preferring plant protein to meat protein may lower the risk of type 2 diabetes.
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Five possible health benefits of pineapple juice

Sat, 22 Apr 2017 00:00:00 PDT
Pineapples are packed with vitamins and antioxidants. In this article, we examine some of the health benefits that can come with drinking pineapple juice.
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Swap caffeine for stair-walking to boost energy, motivation

Sat, 22 Apr 2017 00:00:00 PDT
Study reveals that adults who walked up and down stairs for 10 minutes showed greater increases in energy and motivation than those who consumed caffeine.
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